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Posts in Healthy Snacks
3 Energizing Snacks For Long Work Days

Many workers with 9-5 jobs know the “afternoon slump” very well, as they seem to get tired every day and lose focus around 2 pm. You may feel tired from lack of sleep or too much stress, but your diet also plays a huge role in your energy levels. Instead of pouring another cup of coffee or opening a caffeinated soda, bring these snacks will you for the ultimate energy boost!

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Make Your Own Energy-Boosting Trail Mix!
Maintaining a healthy lifestyle can be incredibly tricky in a world full of fast food, deliciously terrible-for-you options, and overworked people who don’t want to cook after a long day at work. Luckily, trail mix is a healthy option for snacking that can boost your energy and save you time during preparation.
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