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Posts in Healthy Snacks
Healthy Versions of Popular Super Bowl Recipes

The big game is this weekend, and everyone knows that the food is the most important part of any Super Bowl party! Super Bowl parties are known for all of your favorite foods, from wings and pizza to Buffalo chicken dip and potato skins. However, with just a few alternative ingredients, you can easily make much healthier versions of your favorite football snacks!

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3 Energizing Snacks For Long Work Days

Many workers with 9-5 jobs know the “afternoon slump” very well, as they seem to get tired every day and lose focus around 2 pm. You may feel tired from lack of sleep or too much stress, but your diet also plays a huge role in your energy levels. Instead of pouring another cup of coffee or opening a caffeinated soda, bring these snacks will you for the ultimate energy boost!

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Make Your Own Energy-Boosting Trail Mix!
Maintaining a healthy lifestyle can be incredibly tricky in a world full of fast food, deliciously terrible-for-you options, and overworked people who don’t want to cook after a long day at work. Luckily, trail mix is a healthy option for snacking that can boost your energy and save you time during preparation.
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