Hearn Kirkwood
Where Freshness is Always in Season
HK-Web-Banner.jpg

HK Blog

What's New?

Posts in Summertime
5 Easy Snacks That Are Perfect For The Beach

Don't let those “Back to School” signs fool you; there is still a little summer left. And there is definitely enough time to get a few more beach days in before everyone has to pack away the beach blankets and bathing suits for next year. Whether you're hitting the eastern shore for a whole week or just a long weekend, or staying closer to home and having a beach day trip, beach eats are something you still need to think about. Boardwalk pizza is delicious, but you need some variety (and likely so does your wallet). Here are five easy snacks that you can pre-pack and take with you to the beach.

Read More
2 Zucchini and Summer Squash Recipes

Summer is full of fresh produce, and while you’re looking at juicy tomatoes and colorful fruits at your local grocery store or farmer’s market, don’t overlook the green and yellow summer squash! Zucchini and summer squash are bountiful this time of year and offer a lot of versatility, flavor, and nutrition. Continue reading for two delicious zucchini and summer squash recipes to try this season!

Read More
The History of Maryland’s Silver Queen Corn
The history of Maryland’s famous Silver Queen sweet corn is truly the story of America itself! America was built on the principles of democracy – we scorned and rejected England’s monarchy and vowed to never let one power reign supreme unchecked. But in the realm of sweet corn in Maryland, one lady had ultimate power for 20 years, a respectable dynasty by most first world standards.
Read More
Summer Honey Salmon is a Heart-Healthy Meal
Few foods bring as many health contributions to the table as delicious and juicy as a combination of honey and salmon. Not only is it an excellent source of high quality protein, it's also low in cholesterol and high in nutrients like vitamins A, D, B6 and B2, niacin, riboflavin, calcium, iron, zinc, and phosphorus. Salmon contains an abundance of good fats, and is loaded with omega-3 fatty acids which have been linked to increased heart health and brain function.
Read More
The Health Benefits of Fresh Summer Honey
Honey is a popular addition to many diets, but it’s been shown to have certain effects beyond the culinary. Many might not know that, while it’s not only delicious, fresh honey can be used by many as a treatment for allergies and for its antibacterial properties. In fact, people have been using honey for these very purposes since the ancient times.
Read More
Corn on the Cob as a Perfect Summer Treat!
With summer in full swing, one of the healthiest and most versatile foods that you can munch on is fresh corn on the cob. Aside from being a perfect side-dish all on its own, the options for preparing different variations are nearly endless.
Read More