Hearn Kirkwood
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Posts tagged Summer Foods
Summer Honey Salmon is a Heart-Healthy Meal
Few foods bring as many health contributions to the table as delicious and juicy as a combination of honey and salmon. Not only is it an excellent source of high quality protein, it's also low in cholesterol and high in nutrients like vitamins A, D, B6 and B2, niacin, riboflavin, calcium, iron, zinc, and phosphorus. Salmon contains an abundance of good fats, and is loaded with omega-3 fatty acids which have been linked to increased heart health and brain function.
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